In 100 g (Grams) of Vitasoy USA, Vitasoy Organic Creamy Original Soymilk there is 16 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Vitasoy USA, Vitasoy Organic Creamy Original Soymilk.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Vitasoy USA, Vitasoy Organic Creamy Original Soymilk

Vitasoy USA, Vitasoy Organic Creamy Original Soymilk is a type of Legumes and Legume Products. The most significant nutrients in Vitasoy USA, Vitasoy Organic Creamy Original Soymilk are listed below.

Water	90.27 g	90.27%
Energy (calorie)	44 kcal
Energy (joule)	184 kJ
Protein	2.9 g	2.9%
Total lipid (fat)	1.6 g	1.6%
Ash	0.73 g	0.73%
Carbohydrate, by difference	4.5 g	4.5%
Fiber, total dietary	0.4 g	0.4%
Sugars, total	2 g	2%
Calcium, Ca	127 mg	0.13%
Iron, Fe	0.4 mg
Magnesium, Mg	16 mg	0.02%
Potassium, K	131 mg	0.13%
Sodium, Na	66 mg	0.07%
Zinc, Zn	0.37 mg
Thiamin	0.06 mg
Riboflavin	0.15 mg
Folate, total	18 µg
Folate, food	18 µg
Vitamin B-12	0.39 µg

Nutrients in Vitasoy USA, Vitasoy Organic Creamy Original Soymilk